$ 0.00

Abdominals PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Bicep Curl PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Concentration Curl PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Dumbbell Tricep Extension PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Single Arm Tricep Extension PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Standing Barbell Curl PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Tricep Bench Dip PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Arms - Tricep Pushdown PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Back - Cable Row PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Back - Dumbbell Row PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Back - Hyperextensions PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Back - Pulldown PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Back - Reverse Grip Pulldown PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Back - Stiff Legged Deadlift PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Chest - Barbell Press PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Chest - Cable Fly PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Chest - Dumbbell Bench Press PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Chest - Dumbbell Fly PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Legs - Calf Raises PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Legs - Dumbbell Lunges PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $ ________________________________________

Legs - Glutes PROPTA - Proper Bio Mechanics with: Mike "The Zipper" Sable Mr. America, Mr. World, 2 time Mr. Universe PTA Executive Vice President Keri Doudna IFBB Pro Format: Video On Demand   Quantity: $